My rate is $195 for a 55-minute individual session, and $210 for a 55-minute couples session.

Some people prefer longer sessions (75-90+ min). For example, EMDR reprocessing and IFS work are deep forms of inner work. In that deep processing, it can sometimes be helpful to extend past a 50-minute session to get the full benefit of the work. I am happy to offer longer sessions upon request, pro-rated at my hourly rate. Insurance may not cover extended appointments. I recognize the cost of therapy is tough. If cost is a concern but you are looking for a therapist who can provide care that you’re struggling to find in your current insurance network, I provide superbills (a receipt of your mental health services that you can submit to your insurance) for out-of-network reimbursement, and I'm happy to help you check what your plan covers.

Insurance: I am an in-network provider with OHP/Trillium (CareOregon is not accepted), MODA Health, Providence Health Network, and Aetna. I provide a superbill upon request.

Payment: Payment is due at the time of session. I accept all major credit cards or HSA/FSA as forms of payment through Simple Practice, a HIPAA-compliant platform.

Cancellations: If you are unable to attend a session, please make sure you cancel 48 hours beforehand. Otherwise, you may be charged for the full rate of the session. Exceptions will be made for emergencies.

Please note that as of January 1, 2022, uninsured and private-pay clients are entitled to receive a Good Faith estimate of their out-of-pocket cost (the No Surprises Act) following the first session. Please see the Good Faith Estimate tab under “Fees” for more information.

How to Find Low-Cost or Free Therapy

I do make every attempt to be an affordable health care provider. However, if you need a lower fee and my sliding scale spots are full, there are other ways to find affordable therapy!

• Search “sliding scale therapy” and your town, city, or state

• Contact your insurance company directly to ask for their help in finding an in-network therapist for you

• Many counseling training programs often offer free or low-cost therapy with counseling graduate students (such as Straight Talk in Santa Ana, CA or OSU’s Counseling Clinic in Bend, Oregon)

• If you’re a survivor of intimate partner violence, contact your local survivor support organization as many offer free or low-cost therapy to survivors

• If you’re a survivor of sexual abuse or assault, RAINN is an organization that can help you find affordable services

• Open Path Collective is a directory of therapists who offer therapy at $30-60 per session

• Search online for local community mental health agencies (such as through your county or other government-funded or non-profit organization)